SEO report of cyprushealthyliving.com

Cyprus Healthy Living | Cyprus Healthy Living provides all sort of ...

cyprushealthyliving.com/

Error! The "meta description" is missing, the page has no summary description!

   

 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : cyprushealthyliving.com/

Character length : 24

Title
Cyprus Healthy Living | Cyprus Healthy Living provides all sort of information that helps you finding the right, healthy balance in your life.
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

title: Cyprus Healthy Living

Dublin Core
Dublin Core is not used
Underscores in the URLs
Error! Hyphen (-) is a better solution than underscore (_) in the URLs
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://cyprushealthyliving.com/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Cyprus Healthy Living | Cyprus Healthy Living provides all sort of information that helps you finding the right, healthy balance in your life.

Character length : 142

Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 4%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
0218000
Heading structure in the source code
  • <H3> Seven Steps to Thinking Better: Your Brain Power Boost
  • <H3> Tip of the day
  • <H3> Oatmeal Peanut Butter Cookies
  • <H3> The Nalini Method: 7 Workouts for 7 Moods
  • <H3> 6 Reasons Why Kissing is Good For Your Health
  • <H3> The best eyeshadow for brown eyes.Brown/neutral diva
  • <H3> A Simple Guide To A Morning Person
  • <H3> What’s the Law of the Attraction? Open your eyes of endless possibilities
  • <H3> Water The Elixir Of Life: The Benefits Of Water
  • <H3> How Often Should You Wash Your Activewear?
  • <H3> Flava Chocolate, part 2
  • <H3> 5 ways to Well-being – (3 of 5)
  • <H3> Pasta: Friend or Enemy?
  • <H3> Fitness for Women- Stay Fit and Healthy
  • <H3> Avocados, shrimp, mango lunch salad in 10 min!
  • <H3> Getting Motivated to Get Fit
  • <H2> Find your balance, join Cyprus Healthy Living
  • <H2> Why become a member of Cyprus Healthy Living?
  • <H3> MOST POPULAR ARTICLES
  • <H3> Follow us on Instagram!
Word cloud
  • jurgen12
  • march12
  • april11
  • healthy10
  • cyprus9
  • limassol7
  • living7
  • feed5
  • calendar5
  • member5
  • become5
  • ical5
  • free5
  • life4
  • beach4
  • offers4
  • healthcare4
  • simona4
  • exercise4
  • september4
  • water4
  • wellbeing4
  • events3
  • partners3
  • get3
  • day3
  • week3
  • december3
  • centre3
  • archive3
  • yoga3
  • tip3
  • steps3
  • boost3
  • seven3
  • hotel3
  • thinking3
  • better3
  • power3
  • brain3
  • url3
  • diet3
  • tips2
  • red2
  • work2
  • gluten2
  • start2
  • health2
  • eyes2
  • january2
  • special2
  • meat2
  • february2
  • dasoudi2
  • body2
  • fit2
  • salad2
  • popular2
  • good2
  • strength2
Keyword matrix
wordtitledescriptionsheading
jurgen
march
april
healthy
cyprus
limassol
Two Word cloud
  • healthy living4
  • brain power3
  • cyprus healthy3
  • offers from2
  • power boost2
  • aim for2
Three Word cloud
  • cyprus healthy living2
  • your brain power2
  • why become a member2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 49 images on this web page.

Alternate attributes for the following 36 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
5.20
Flesch Reading Ease
66.90
Coleman Liau Index
11.70
Automated Readability Index (ARI)
3.20
Dale–Chall Readability
7.70
SMOG Index
8.50
Spache Readibility
5.00
Number of letters
5614
Number of words
1198
Number of sentences
234
Average words per sentences
5
Number of syllables
1908
Syllables in words
1814
Average syllables in words
1.59
Number of words in first three syllables
200
Percentage of word / syllables
16.69
Words not in Dale-Chall easy-word list
563
Words not in Spache easy-word list
337

 Technologies

Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Good! The website uses printer-friendly CSS.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is not fast enough: 2.7 seconds have passed until the page started to load.
Loading time
2,433 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
152
Number of source domains
12
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
  • http://cyprushealthyliving.com/.. /jquery.js?ver=1.12.4
  • http://cyprushealthyliving.com/.. /jquery-migrate.min.js?ver=1.4.1
  • http://cyprushealthyliving.com/.. /modernizr.custom.full.js?ver=2.8.2
  • http://cyprushealthyliving.com/.. /imagesloaded.min.js?ver=3.2.0
  • http://cyprushealthyliving.com/.. /masonry.min.js?ver=3.3.2
  • http://cyprushealthyliving.com/.. /classie.js?ver=1.0.0
  • http://cyprushealthyliving.com/.. /cbpGridGallery.js?ver=1.0.0.5
  • http://cyprushealthyliving.com/.. /rhg_frontend.js?ver=1.0.1.3
  • http://cyprushealthyliving.com/.. /jquery.TouchSwipe.js?ver=1.6.6
  • http://cyprushealthyliving.com/.. /core.min.js?ver=1.11.4
  • http://cyprushealthyliving.com/.. /widget.min.js?ver=1.11.4
  • http://cyprushealthyliving.com/.. /accordion.min.js?ver=1.11.4
  • http://cyprushealthyliving.com/.. /mouse.min.js?ver=1.11.4
  • http://cyprushealthyliving.com/.. /slider.min.js?ver=1.11.4
  • http://cyprushealthyliving.com/.. /resizable.min.js?ver=1.11.4
  • http://cyprushealthyliving.com/.. /draggable.min.js?ver=1.11.4
  • http://cyprushealthyliving.com/.. /button.min.js?ver=1.11.4
  • http://cyprushealthyliving.com/.. /position.min.js?ver=1.11.4
  • http://cyprushealthyliving.com/.. /dialog.min.js?ver=1.11.4
  • http://cyprushealthyliving.com/.. /tabs.min.js?ver=1.11.4
  • http://cyprushealthyliving.com/.. /sortable.min.js?ver=1.11.4
  • http://cyprushealthyliving.com/.. /droppable.min.js?ver=1.11.4
  • http://cyprushealthyliving.com/.. /datepicker.min.js?ver=1.11.4
  • http://cyprushealthyliving.com/.. /menu.min.js?ver=1.11.4
  • http://cyprushealthyliving.com/.. /wp-a11y.min.js?ver=4.8.6
  • http://cyprushealthyliving.com/.. /autocomplete.min.js?ver=1.11.4
  • http://cyprushealthyliving.com/.. /deprecated.js?ver=bundled-jquery-ui
  • http://cyprushealthyliving.com/.. /frontend.min.js?ver=4.6.4.3
  • http://cyprushealthyliving.com/.. /rhc_google_grid_view.js?ver=1.1.2.6
  • http://cyprushealthyliving.com/.. /avia-compat.js?ver=2
  • http://cyprushealthyliving.com/.. /bootstrap.min.js?ver=3.0.0
  • http://cyprushealthyliving.com/.. /bootstrap-select.js?ver=1.0.2
  • http://maps.google.com/.. /js?libraries=places&key=AIzaSyBQ-Mj5ZPoU...
  • http://cyprushealthyliving.com/.. /rhc_gmap3.js?ver=1.0.1
  • http://cyprushealthyliving.com/.. /gmap3.min.js?ver=6.0.0.2
  • http://cyprushealthyliving.com/.. /gmap3_fullcalendar_view.js?ver=1.0.8.3
  • http://cyprushealthyliving.com/.. /scripts.js?ver=5.0.1
  • http://cyprushealthyliving.com/.. /public.js?ver=1.9.2
  • http://cyprushealthyliving.com/.. /avia.js?ver=3
  • http://cyprushealthyliving.com/.. /shortcodes.js?ver=3
  • http://cyprushealthyliving.com/.. /jquery.magnific-popup.min.js?ver=2
  • http://cyprushealthyliving.com/.. /mediaelement-and-player.min.js?ver=2.22....
  • http://cyprushealthyliving.com/.. /wp-mediaelement.min.js?ver=4.8.6
  • http://cyprushealthyliving.com/.. /comment-reply.min.js?ver=4.8.6
  • http://cyprushealthyliving.com/.. /wp-embed.min.js?ver=4.8.6
List of render blocking css files
  • http://fonts.googleapis.com/css?family=Cabin%7COpen+Sans:400,600
  • http://cyprushealthyliving.com/.. /dashicons.min.css?ver=4.8.6
  • http://cyprushealthyliving.com/.. /theme-my-login.css?ver=6.4.11
  • http://cyprushealthyliving.com/.. /social_icons_widget.css?ver=4.8.6
  • http://cyprushealthyliving.com/.. /styles.css?ver=5.0.1
  • http://cyprushealthyliving.com/.. /sb-instagram.min.css?ver=1.8.3
  • http://cyprushealthyliving.com/.. /style.css?ver=4.8.6
  • http://cyprushealthyliving.com/.. /component.css?ver=1.0.0.2
  • http://cyprushealthyliving.com/.. /animonscroll.css?ver=1.0.0.2
  • http://cyprushealthyliving.com/.. /debug.css?ver=1.0.0.1
  • http://cyprushealthyliving.com/.. /public.css?ver=1.9.2
  • http://cyprushealthyliving.com/.. /grid.css?ver=2
  • http://cyprushealthyliving.com/.. /base.css?ver=2
  • http://cyprushealthyliving.com/.. /layout.css?ver=2
  • http://cyprushealthyliving.com/.. /shortcodes.css?ver=2
  • http://cyprushealthyliving.com/.. /magnific-popup.css?ver=1
  • http://cyprushealthyliving.com/.. /mediaelementplayer.css?ver=1
  • http://cyprushealthyliving.com/.. /enfold.css?ver=5a64d7902186b
  • http://cyprushealthyliving.com/.. /custom.css?ver=2
  • http://cyprushealthyliving.com/.. /styles.css?ver=4.8.6
  • http://cyprushealthyliving.com/.. /magnific-popup.css?ver=4.8.6
  • http://cyprushealthyliving.com/.. /print.css?ver=1.0.2
  • http://cyprushealthyliving.com/.. /frontend.min.css?ver=4.0.8.5
  • http://cyprushealthyliving.com/.. /last_minute_fixes.css?ver=1.0.10
  • http://cyprushealthyliving.com/.. /gmap3_custom_view.css?ver=1.0.5
  • http://a.mailmunch.co/app/v1/styles.css

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://cyprushealthyliving.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • http://cyprushealthyliving.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
  • http://cyprushealthyliving.com/wp-content/plugins/wordpress-social-login/assets/js/widget.js?ver=4.7.5
  • http://cyprushealthyliving.com/wp-content/uploads/calendarize-it/calendarize-it-event-grid-view/includes/js/modernizr.custom.full.js?ver=2.8.2
  • http://cyprushealthyliving.com/wp-includes/js/imagesloaded.min.js?ver=3.2.0
  • http://cyprushealthyliving.com/wp-includes/js/masonry.min.js?ver=3.3.2
  • http://cyprushealthyliving.com/wp-content/uploads/calendarize-it/calendarize-it-event-grid-view/includes/js/classie.js?ver=1.0.0
  • http://cyprushealthyliving.com/wp-content/uploads/calendarize-it/calendarize-it-event-grid-view/includes/js/cbpGridGallery.js?ver=1.0.0.4
  • http://cyprushealthyliving.com/wp-content/uploads/calendarize-it/calendarize-it-event-grid-view/includes/js/rhg_frontend.js?ver=1.0.1.2
  • http://cyprushealthyliving.com/wp-content/uploads/calendarize-it/calendarize-it-event-grid-view/includes/js/jquery.TouchSwipe.js?ver=1.6.6
  • http://cyprushealthyliving.com/wp-includes/js/jquery/ui/core.min.js?ver=1.11.4
  • http://cyprushealthyliving.com/wp-includes/js/jquery/ui/widget.min.js?ver=1.11.4
  • http://cyprushealthyliving.com/wp-includes/js/jquery/ui/accordion.min.js?ver=1.11.4
  • http://cyprushealthyliving.com/wp-includes/js/jquery/ui/mouse.min.js?ver=1.11.4
  • http://cyprushealthyliving.com/wp-includes/js/jquery/ui/slider.min.js?ver=1.11.4
  • http://cyprushealthyliving.com/wp-includes/js/jquery/ui/resizable.min.js?ver=1.11.4
  • http://cyprushealthyliving.com/wp-includes/js/jquery/ui/draggable.min.js?ver=1.11.4
  • http://cyprushealthyliving.com/wp-includes/js/jquery/ui/button.min.js?ver=1.11.4
  • http://cyprushealthyliving.com/wp-includes/js/jquery/ui/position.min.js?ver=1.11.4
  • http://cyprushealthyliving.com/wp-includes/js/jquery/ui/dialog.min.js?ver=1.11.4
  • http://cyprushealthyliving.com/wp-includes/js/jquery/ui/tabs.min.js?ver=1.11.4
  • http://cyprushealthyliving.com/wp-includes/js/jquery/ui/sortable.min.js?ver=1.11.4
  • http://cyprushealthyliving.com/wp-includes/js/jquery/ui/droppable.min.js?ver=1.11.4
  • http://cyprushealthyliving.com/wp-includes/js/jquery/ui/datepicker.min.js?ver=1.11.4
  • http://cyprushealthyliving.com/wp-includes/js/jquery/ui/menu.min.js?ver=1.11.4
  • http://cyprushealthyliving.com/wp-includes/js/wp-a11y.min.js?ver=4.7.5
  • http://cyprushealthyliving.com/wp-includes/js/jquery/ui/autocomplete.min.js?ver=1.11.4
  • http://cyprushealthyliving.com/wp-content/plugins/calendarize-it/js/deprecated.js?ver=bundled-jquery-ui
  • http://cyprushealthyliving.com/wp-content/plugins/calendarize-it/js/frontend.min.js?ver=4.4.4.2
  • http://cyprushealthyliving.com/wp-content/uploads/calendarize-it/calendarize-it-event-grid-view/includes/js/rhc_google_grid_view.js?ver=1.1.2.5
  • http://cyprushealthyliving.com/wp-content/themes/enfold/js/avia-compat.js?ver=2
  • http://cyprushealthyliving.com/wp-content/plugins/calendarize-it/js/bootstrap.min.js?ver=3.0.0
  • http://cyprushealthyliving.com/wp-content/plugins/calendarize-it/js/bootstrap-select.js?ver=1.0.2
  • http://cyprushealthyliving.com/wp-content/plugins/calendarize-it/js/rhc_gmap3.js?ver=1.0.1
  • http://cyprushealthyliving.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
  • http://cyprushealthyliving.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.7
  • http://cyprushealthyliving.com/wp-content/themes/enfold/js/avia.js?ver=3
  • http://cyprushealthyliving.com/wp-content/themes/enfold/js/shortcodes.js?ver=3
  • http://cyprushealthyliving.com/wp-content/themes/enfold/js/aviapopup/jquery.magnific-popup.min.js?ver=2
  • http://cyprushealthyliving.com/wp-includes/js/mediaelement/mediaelement-and-player.min.js?ver=2.22.0
  • http://cyprushealthyliving.com/wp-includes/js/mediaelement/wp-mediaelement.min.js?ver=4.7.5
  • http://cyprushealthyliving.com/wp-includes/js/comment-reply.min.js?ver=4.7.5
  • http://cyprushealthyliving.com/wp-content/plugins/popups-premium/public/assets/js/min/public-min.js?ver=1.7.1
  • http://cyprushealthyliving.com/wp-includes/js/wp-embed.min.js?ver=4.7.5
File size of all javascript files combined
1.44MB
Javascript minifying
You can save 29.9KB (28% compression) on the analysed URL by minifying the javascript files.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://cyprushealthyliving.com/wp-content/plugins/theme-my-login/theme-my-login.css?ver=6.4.9
  • http://cyprushealthyliving.com/wp-content/plugins/social-media-icons-widget/css/social_icons_widget.css?ver=4.7.5
  • http://cyprushealthyliving.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.7
  • http://cyprushealthyliving.com/wp-content/plugins/instagram-feed/css/sb-instagram.min.css?ver=1.4.8
  • http://cyprushealthyliving.com/wp-content/plugins/wordpress-social-login/assets/css/style.css?ver=4.7.5
  • http://cyprushealthyliving.com/wp-content/uploads/calendarize-it/calendarize-it-event-grid-view/includes/css/component.css?ver=1.0.0.2
  • http://cyprushealthyliving.com/wp-content/uploads/calendarize-it/calendarize-it-event-grid-view/includes/css/animonscroll.css?ver=1.0.0.1
  • http://cyprushealthyliving.com/wp-content/uploads/calendarize-it/calendarize-it-event-grid-view/includes/css/debug.css?ver=1.0.0.1
  • http://cyprushealthyliving.com/wp-content/plugins/popups/public/assets/css/public.css?ver=1.7.1.1
  • http://cyprushealthyliving.com/wp-content/themes/enfold/css/grid.css?ver=2
  • http://cyprushealthyliving.com/wp-content/themes/enfold/css/base.css?ver=2
  • http://cyprushealthyliving.com/wp-content/themes/enfold/css/layout.css?ver=2
  • http://cyprushealthyliving.com/wp-content/themes/enfold/css/shortcodes.css?ver=2
  • http://cyprushealthyliving.com/wp-content/themes/enfold/js/aviapopup/magnific-popup.css?ver=1
  • http://cyprushealthyliving.com/wp-content/themes/enfold/js/mediaelement/skin-1/mediaelementplayer.css?ver=1
  • http://cyprushealthyliving.com/wp-content/themes/enfold/css/print.css?ver=1
  • http://cyprushealthyliving.com/wp-content/uploads/dynamic_avia/enfold.css?ver=591d81a70e1ee
  • http://cyprushealthyliving.com/wp-content/themes/enfold/css/custom.css?ver=2
  • http://cyprushealthyliving.com/wp-content/plugins/youtube-channel-gallery/styles.css?ver=4.7.5
  • http://cyprushealthyliving.com/wp-content/plugins/youtube-channel-gallery/magnific-popup.css?ver=4.7.5
  • http://cyprushealthyliving.com/wp-content/plugins/calendarize-it/css/print.css?ver=1.0.0
  • http://cyprushealthyliving.com/wp-content/plugins/calendarize-it/css/frontend.min.css?ver=4.0.8.4
  • http://cyprushealthyliving.com/wp-content/plugins/calendarize-it/css/last_minute_fixes.css?ver=1.0.10
  • http://cyprushealthyliving.com/wp-content/plugins/popups-premium/public/assets/css/public.css?ver=1.7.1
File size of all css files combined
1.12MB
CSS minifying
You can save 17.3KB (21% compression) on the analysed URL by minifying the CSS files.

 Speed test – Compression

Uncompressed size of the of the HTML
233.83KB
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Number of static resources (image, JS, CSS)
67
Browser cache
The browser cache is not set correctly for all elements.
URLDuration
http://cyprushealthyliving.com/wp-admin/images/wpspin_light.gifExpiry time is not specified
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http://cyprushealthyliving.com/.. /play.pngExpiry time is not specified
http://cyprushealthyliving.com/.. /Dietary-Fiber-80x80.jpgExpiry time is not specified
http://cyprushealthyliving.com/.. /Gluten-free-diets-80x80.jpgExpiry time is not specified
http://cyprushealthyliving.com/.. /Healthy-Steak-and-Kidney-Pie-80x80.jpgExpiry time is not specified
http://cyprushealthyliving.com/.. /Strenght-and-Resistance-Training-80x80.j...Expiry time is not specified
http://cyprushealthyliving.com/.. /the-phenomen-called-pilates-80x80.jpgExpiry time is not specified
http://cyprushealthyliving.com/.. /truth-about-fat-80x80.jpgExpiry time is not specified
http://cyprushealthyliving.com/.. /welbeing-at-work-80x80.jpgExpiry time is not specified
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http://cyprushealthyliving.com/.. /superfood-705x353.jpgExpiry time is not specified
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http://cyprushealthyliving.com/.. /Cyprus-Healthy-Living-Banner.jpgExpiry time is not specified
http://cyprushealthyliving.com/.. /Cyprus-Healthy-Living-weblogo-wit.pngExpiry time is not specified
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http://cyprushealthyliving.com/.. /Well-being-vs.-Wellness-%E2%80%93-Is-The...Expiry time is not specified
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http://cyprushealthyliving.com/.. /Logo-sunshine-parma-0-1030x620.jpgExpiry time is not specified
http://cyprushealthyliving.com/.. /new-green-shop-logo-02-1-1030x558.jpgExpiry time is not specified
http://cyprushealthyliving.com/.. /26.-How-to-Boost-Your-Metabolism-after-4...Expiry time is not specified
http://cyprushealthyliving.com/.. /raw-food-vegetables-705x523.jpgExpiry time is not specified
http://cyprushealthyliving.com/.. /relaxing-in-the-midst-of-stress-705x472....Expiry time is not specified
http://cyprushealthyliving.com/.. /Meditation-yoga-and-fitness-705x470.jpgExpiry time is not specified
http://cyprushealthyliving.com/.. /Closeup-shot-of-young-couple-k.jpgExpiry time is not specified
http://cyprushealthyliving.com/.. /Fitness-woman-tying-running-705x470.jpgExpiry time is not specified
http://cyprushealthyliving.com/.. /Oatmeal-Peanut-Butter-Cookies.jpgExpiry time is not specified
http://cyprushealthyliving.com/.. /eliminate-poultry-705x556.jpgExpiry time is not specified
http://cyprushealthyliving.com/.. /hatha-yoga-705x468.jpgExpiry time is not specified
http://cyprushealthyliving.com/.. /rsz_blog-roasted-cauliflower.jpgExpiry time is not specified
http://cyprushealthyliving.com/.. /all-organic-1-Copy-1030x507.jpgExpiry time is not specified
http://cyprushealthyliving.com/.. /bigstock-166565033-705x425.jpgExpiry time is not specified
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Seven Steps to Thinking Better: Your Brain Power Boost21st April 2017/by Jurgen
Tip of the dayDon't forget to stay active! Try to include exercise in your everyday life. Aim for at least 30 minutes of physical activity, 3-4 times per week.5th April 2017/by Jurgen
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Oatmeal Peanut Butter Cookies12th December 2016/by Jurgen
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The Nalini Method: 7 Workouts for 7 Moods7th June 2016/by Jurgen
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The best eyeshadow for brown eyes.Brown/neutral diva19th February 2017/by Simona
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What’s the Law of the Attraction? Open your eyes of endless possibilities16th January 2017/by Simona
Water The Elixir Of Life: The Benefits Of Water7th December 2016/by Jurgen
How Often Should You Wash Your Activewear?20th September 2016/by Jurgen
Flava Chocolate, part 227th April 2016/by Jurgen
5 ways to Well-being – (3 of 5)1st May 2016/by Jurgen
Pasta: Friend or Enemy?8th February 2017/by Simona
Fitness for Women- Stay Fit and Healthy6th December 2016/by Jurgen
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Seven Steps to Thinking Better: Your Brain Power Boost21st April 2017 - 5:53 pm
Strength and Resistance Training18th March 2016 - 8:56 pm
Wellbeing at work: The benefits13th March 2016 - 9:48 pm
Wellbeing at work: The evidence11th March 2016 - 9:49 pm
A Gluten Free Diet9th March 2016 - 12:22 pm
The Truth about Fats6th March 2016 - 7:45 am
Dietary Fibre6th March 2016 - 7:19 am
A good steak & kidney pie6th March 2016 - 6:13 am
Strength Training for Shape6th March 2016 - 4:13 am
The phenomenon called Pilates6th March 2016 - 3:56 am
Pet Healthcare on Cyprus Healthy Living21st April 2017 - 5:31 pm
Tip of the day5th April 2017 - 6:25 pm
Avoid excessive alcohol intake. Recommendations suggest...4th April 2017 - 6:25 pm
Try having a cup of water before and after your 3 main meals,...3rd April 2017 - 6:24 pm
Your body doesn’t need sugar, but eating in a moderation...2nd April 2017 - 6:23 pm
Reduce salt in your diet to 6g or less a day by flavouring...1st April 2017 - 6:21 pm
Choose unsaturated oils and spreads in small amounts. Unsaturated...31st March 2017 - 6:20 pm
Aim for at least two portions of fish or seafood every week....30th March 2017 - 6:19 pm
Limit red and processed meat to once per week. Red meat...29th March 2017 - 6:19 pm
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